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Come on now let’s be doing something useful on this cold snowy morning. I’d like to share my thoughts with you.
I’m 63 years old now and in 2000 I retired financially independent, well life has a habit of changing your destiny and 2009 has surely been a testing time.
I am sitting here today evaluating where to go with my life, I love my website and the fact that I can help a lot of people with allergy problems and chronic things like arthritis and I’d never stop chatting to folks about how they can do such a good job of keeping themselves healthy with a little thought and the right supplements.
However, I also like chatting about our apartments in the Caribbean these are fantastic and from an initial idea of just supplementing our pension they will become a major part of our income.
This blog isn’t the place to expound their merits so please have a look at our website www.pearl-investment-property.co.uk and take the time to see how you can make 2010 a year to remember.
Goodness it’s already 12.30 and time for coffee. Have a great day
Jan

Well I’ve made it through to January 7th despite the ever lowering temperatures! yesterday morning I was supposed to be at a breakfast networking meeting at 6.45am, however with -8c it was what my husband termed a non urgent journey so I was persuaded to stay in bed! wonderful, but no way to build a business and pay the mortgage.

I spent a little time reading the Daily Mail “All New Atkins Diet”, I’m not against any diet that you can stick to, feel well and lose weight. At least with Atkins you are eating good quality food, should never feel hungry and I’m pleased to see they’ve added more vegetables. It looks to me as if the second phase OWL (ongoing weight loss) is a sensible eating plan that you could do for a lifetime.

Please do bear in mind though that you need to take a high quality vitamin and mineral supplement whilst you are on this plan. As far as I am concerned we should all do this anyway. I’m sure everyone knows that the food we eat today is devoid of most of its nutritional value. Our vegetables are grown on land that has been overfarmed for many years and although farmers put back NPK to make the vegetables grow big and strong they do not add the vitamins and trace elements that are so important to us on a daily basis. Please have a look at Maximol I have been taking this liquid supplement for 10 years and have never felt healthier in my life. My energy levels are for greater than my friends of the same age (62 yrs) I suffer from no aches and pains and haven’t had a cold or flu for 10 years. I would never stop taking it. Take the time to listen to the video it could be your way forward to sustained energy and a positive outlook for 2009.

We all know that for some people 2009 is going to be a difficult year, but it’s not the challenges we come across that defeat us it’s our outlook towards them.  I cannot stress enough how important it is to engender a positive mental attitude. With this you really can conquer all obstacles. It’s so easy to see all the bad things going on. I have started sitting quietly and thinking of all the things in my life I’m grateful for: this quiet time is so important because I want to enjoy all the good things not keep worrying about the things I have no influence over. So now I change the things I can……and learn to accept there are things I can’t…. change.

Have a fabulous day, don’t beat yourself up if you make mistakes, take a deep breath realise you’re only human.

To do things wrong is fine, it’s only when you quit that you fail.

Well I did really well up until Christmas evening that is. I very sensibly had plenty of turkey and vegetables so that I was full and did not want Christmas pudding then what did I do? drank champagne! as ever I looovvveee champagne it would do me no harm either. However, once I’ve drunk it all thoughts of being sensible go out the window. I really enjoyed the cheese and biscuits, red wine and chocolates. Since then I’ve been a “woman on a mission” to try as much forbidden food as possible and generally ruin my 10 weeks of sensible, healthy eating before Christmas.
Still if I didn’t over indulge then I suppose I wouldn’t understand all those people coming to me for a clean and fresh start to the new year.
So what am I going to do to start 2009 with a bang?

Well, first of all I shall be having 4 Probiotic tablets a day to refurnish my gut with all the beneficial bacteria and gut flora it has been lacking this week, I shall also be taking 2 Revenol a day (powerful antioxidant) to fight free radical damage, 15ml of Maximol to give me all the vitamins, minerals and amino acids that I need and then hey ho I’ll be back to my normal vibrant self.

If you need any help with your new years resolutions then just give me a call on my freephone 0800 090 1762, I’ll be happy to sort out the best way forward for you.